Why Quitting Smoking Will Benefit Your Oral Health
By Regency Dental Group
- Tobacco increases the amount of the bacteria in the mouth;
- Tobacco interferes with the normal function of gum tissue cells, causing a greater risk for infection;
- Tobacco impairs blood flow, which makes it harder for your body to heal;
- Discolored teeth;
- Bad breath;
- Increased buildup of plaque and tartar that leads to cavities and gum disease;
- Just quit. Don’t switch to e-cigarettes, which can be just as harmful. Talk to your doctor about medications or counseling services that could help you quit smoking.
- Write down a list of your personal motivations for quitting.
- Make a plan to quit and find a support network to help keep you accountable.
- Ask questions and do your research. Know what to expect when quitting and the challenges to be prepared for.
- Find healthy ways to keep yourself occupied. Exercise, take up a new hobby, or do something fun with friends who don’t smoke.
Article Source: https://www.deltadentalwa.com/blog/entry/2020/11/smoking-oral-health
This article was republished from a syndicated source and is provided for general education. It does not necessarily reflect the treatment philosophy of Regency Dental Group.
This article is general information, not dental or medical advice, and does not replace an examination. If you have a dental concern, call (707) 453-1776. For a medical emergency, call 911.
