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Nutrition & Lifestyle

What You Eat Affects Your Teeth

By Regency Dental Group

Your diet plays a huge role in your dental health. Sugary snacks and acidic drinks (like soda or juice) can wear down enamel and feed harmful bacteria.

Want stronger teeth? Eat more:

  • Crunchy fruits and veggies
  • Cheese and yogurt (great sources of calcium)
  • Water (keeps your mouth clean and hydrated)

This article is general information, not dental or medical advice, and does not replace an examination. If you have a dental concern, call (707) 453-1776. For a medical emergency, call 911.

Ready for a checkup?

Regency Dental Group is accepting new patients in Vacaville. Call (707) 453-1776 or request an appointment online.

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