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Restorative Dentistry

What is the Best Toothpaste? (according to a dental hygienist)

By Regency Dental Group Includes video

In this video, we’ll talk about how to choose the best toothpaste for your dental health. We’ll break down what to look for and explain the ADA Seal of Acceptance. Learn why fluoride is the top cavity-fighting ingredient, including types like sodium fluoride, stannous fluoride, and sodium monofluorophosphate. We’ll also cover why nano-hydroxyapatite is a great alternative for those seeking fluoride-free options, despite its lack of ADA/FDA approval, and discuss how xylitol can be a beneficial addition (but not a substitute for fluoride). Remember, using the right toothpaste is only part of the equation—proper brushing technique and consulting your dental provider for personalized advice are key! Lastly, we’ll emphasize that cavity prevention is multifactorial: a balanced diet, regular dental visits, and maintaining the pH balance of your saliva all contribute to healthier teeth.

This article is general information, not dental or medical advice, and does not replace an examination. If you have a dental concern, call (707) 453-1776. For a medical emergency, call 911.

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