Tips for Flossing the Right Way
By Regency Dental Group

While flossing is a simple task, doing it correctly is essential for maximizing its benefits. Gently slide the floss between your teeth and curve it around each tooth in a “C” shape, making sure to go just below the gumline. Avoid snapping the floss, as this can hurt your gums and cause irritation. If you find traditional floss difficult to handle, consider using floss picks or water flossers, which are effective alternatives for reaching tight spaces and hard-to-reach areas.
Remember, it’s not about speed—it’s about making sure you thoroughly clean each space. Flossing once a day, along with brushing twice a day, helps create a solid foundation for good oral health, keeping your teeth and gums fresh and free from harmful bacteria.
This article is general information, not dental or medical advice, and does not replace an examination. If you have a dental concern, call (707) 453-1776. For a medical emergency, call 911.