Tips and Tools for Flossing More Effectively
By Regency Dental Group 1 min read
- Take about 18-24 inches of floss - around 2 feet or so - and wind a long piece at either end around your middle fingers. Leave enough space in the middle to use on your teeth.
- Hold the floss tightly between your index finger and thumb, and slide the floss up and down between teeth. Move the floss up and down only, not side to side, as this motion can wear notches in to your teeth over time.
- Gently pull the floss around the curve of each tooth as you work your away around the mouth. It is important to reach below the gum line, but do not force or snap the floss in to place; you may injure sensitive gum tissue.
- Make sure to switch to clean sections of floss as you progress.
- If there are spaces between your teeth, dental tape is ideal. Teeth that are packed tightly together may require thinner, Teflon-based floss.
- Woven yarn floss is great for problem areas along the gums and between teeth.
A health enthusiast, F.R. (Felix) writes tips for keeping your fitness and oral health in top condition. Look for related topics from a high quality Arlington dentist who is the dentist for the Texas Rangers baseball team. His own team specializes in reducing anxiety using stress-free dental care in a comfortable environment and custom teeth whitening in Arlington, TX.
Article Source: http://EzineArticles.com/7845904
This article was republished from a syndicated source and is provided for general education. It does not necessarily reflect the treatment philosophy of Regency Dental Group.
This article is general information, not dental or medical advice, and does not replace an examination. If you have a dental concern, call (707) 453-1776. For a medical emergency, call 911.
