The Truth About Sugar and Cavities
By Regency Dental Group
Sugar gets blamed for cavities, but the real troublemakers are the bacteria in your mouth.
When bacteria feed on sugar, they produce acid that weakens tooth enamel over time. That’s why sticky candies and sugary drinks can be especially rough on teeth.
Better Habits for Your Smile:
- Drink water after sugary snacks
- Avoid constant sipping on soda
- Brush twice daily
- Don’t skip flossing
This article is general information, not dental or medical advice, and does not replace an examination. If you have a dental concern, call (707) 453-1776. For a medical emergency, call 911.
