The Perfect Oral Health Care Routine (3 easy steps in order)
By Regency Dental Group Includes video
Lots of people ask me about the best ORDER for brushing, flossing, rinsing with mouthwash, etc... so this video goes over how to create the perfect dental home care routine at home! There are 3 main steps that EVERYONE should do (brushing, flossing, tongue scraping) and 2 additional steps that SOME people prefer (antiseptic mouthwashes and anti-cavity mouthwashes). Let's talk!
This article is general information, not dental or medical advice, and does not replace an examination. If you have a dental concern, call (707) 453-1776. For a medical emergency, call 911.