The Importance Of Flossing Your Teeth
By Regency Dental Group 1 min read

- Gingivitis – Gingivitis is the first stage of gum disease and is characterized by red, swollen gums. Symptoms include tender gums that may bleed during brushing and gums that have receded away from the teeth. Since gingivitis is an early stage of gum disease, it’s easy to treat and reverse any damage done to your teeth.
- Periodontal disease or periodontitis – This is the latest stage of gum disease and is characterized by bleeding gums, loose teeth and infections. If the damage to the gums is bad enough, the teeth may have to be removed.
- Dementia – A recent study by the Centers for Disease Control and Prevention reports that people who brushed their teeth less than once a day were more likely to develop dementia.
- Stroke – Those who have gum disease are more likely to have the type of stroke that is caused by blocked arteries.
- Respiratory disease – If plaque and bacteria reach the lungs, it could cause a lung infection.
- Gently insert the floss between your teeth. Make sure it doesn’t snap as this can damage your gums.
- Move the floss up and down between your teeth. Be sure to do so gently so you don’t irritate your gums.
- Floss all sides of each of your teeth.
- American Dental Association
- Discovery Fit & Health
This article is general information, not dental or medical advice, and does not replace an examination. If you have a dental concern, call (707) 453-1776. For a medical emergency, call 911.